Boys & Girls Conditioning: Grades 9-12 - Weight Rm & Fitness Ctr

What

Boys & Girls Conditioning: Grades 9-12 - Weight Rm & Fitness Ctr

When

5/16/2022, 2:45 PM – 4:30 PM

Where

MSHS - Weight Room & Fitness Center

SPRING CONDITIONING: "After School Weights & Conditioning" for BOYS & GIRLS. 
COST: $125.00 per student

OPEN TO ALL MT SPOKANE STUDENTS (9th - 12th): 
      limited to 50 athletes
Runs from Monday April 11th - Thursday May 26th @ 3:00 - 4:30 PM

The Conditioning program runs weekly Monday, Tuesday, Wednesday & Thursday 3:00-4:30 PM. You will work on strength, core, agility, plyometric, speed and various mobility/flexibility training exercises.


Registration:
https://www.familyid.com/organizations/mt-spokane-high-school

Contact your Coach if you have questions.
Main Contact: Coach David Pratt

FS Direct:  6865