Mt. Spokane High School

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Winter Conditioning - Weight Room

Winter Conditioning - Weight Room
1/3/2018, 3:00 PM 4:15 PM
MSHS - Weight Room

Winter Training program:

Contact Justin Rundle if you have questions:


Cost is $120.
Start December 4th and end February 22.

Week of December 18th, classes will be Monday, Tuesday, Wednesday
(December 18th - 20th).

No class the week of Christmas.

Class will resume, January 2nd, 3rd and 4th.

Class is 3pm - 4:15 in the Mt. Spokane Weight Room

No class January 15th, and February 19th, so classes will be Tuesday - Thursday these weeks as well.

Other than that, class will be Monday, Wednesday & Thursday.

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